Corporate Speaking

In my talks and coaching sessions, I aim to inspire, educate, and transform. Drawing from my extensive experience, I combine personal stories, solid research, and practical strategies to create engaging, interactive, and impactful sessions. My goal is always for you to leave with actionable insights and renewed focus.

Workplace stress rates are higher than ever with employees reporting increased stress, anxiety and depression. This is reported to cost businesses up to £45 billion each year.

My corporate presentations will show you how to save money, prevent absenteeism and prevent presenteeism.

What I Deliver:

Key Themes and Benefits:

Emotional Resilience:

Harness and manage your emotional responses to enhance performance and decision-making under stress.
Develop strategies to maintain composure and effectiveness in high-pressure situations.

Mindfulness and Energy:

Explore the science and spirituality behind personal well-being.
Understand how mental and physical health impact professional effectiveness.

Stress Management and Physical Fitness:

Conquer stress and find relief from overwhelm and anxiety.
Learn from my journey of transforming my health and fitness at 49 years old, becoming the fittest and healthiest I’ve ever been.

Why Work with Me?

My ability to blend real-world experiences with theoretical knowledge is a good place to start. My talks are designed to provoke thought, inspire and offer actionable insights that you can immediately apply. Whether you're a corporate executive, a professional sports team, or a healthcare professional, my insights will help you & your teams to achieve peak performance and resilience.

Testimonial

“ I also want to take a moment to personally thank you for the incredible work you do in raising awareness for mental health. Your openness and the way you share your own experiences make such a difference and really hit home for me. You have a unique ability to connect with people and break down barriers, and that authenticity is what truly leaves a lasting impact on so many. Your contributions are helping to change the conversation around mental health, and that’s something to be incredibly proud of.

Thank you for being such a powerful advocate.”

Get in touch.

For all enquiries.